0
0
No products in the cart.
This page is only available to active Level Up students. Please login to view this content.
This page is only available to active Level Up students. Please login to view this content.
This page is only available to active Level Up students. Please login to view this content.
Adapted from Shotokan Karate. Symbol: The Crane
The Rōhai kata are a family of kata practiced in some styles of karate. The name translates approximately to “vision of a Crane” or “vision of a heron”. The kata originated from the Tomari-te school of Okinawan martial arts. It was called Matsumora Rōhai, after Kosaku Matsumora, who was presumably its inventor. Ankō Itosu later took this kata and developed three kata from it: Rōhai shodan, Rōhai nidan, and Rōhai sandan. In Shorin-ryū/ Matsubayashi-ryū this kata introduces Gedan Shotei Ate (Lower/Downward Palm Heel Smash) and Ippon Ashi Dachi. (One Leg Stance) It contains a sequence of Tomoe Zuki (Circular Punch) exactly the same as the one in Bassai, although the ending of the sequence chains into Hangetsu Geri/Uke (Half Moon Kick/Block)
In modern Karate, some styles teach all three kata (such as Shito ryu). However, other styles employ only one of them as a kata (such as Wadō-ryū, which teaches Rōhai shodan as Rōhai). Gichin Funakoshi, founder of Shotokan, redeveloped and renamed Rōhai as Meikyo (明鏡), literally “bright mirror”, often translated as “mirror of the soul.” Meikyo is a combination of all three different Rōhai kata, containing elements of each. In Tang Soo Do and Soo Bahk Do, practitioners have added a board (or brick) breaking element to the form, which can be performed using either a downward punch or palm strike.
© 2025 Level Up Training LLC. Powered by SpiralX Media